<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Helaman&#039;s Army &#187; bible</title>
	<atom:link href="http://helamans-army.com/tag/bible/feed/" rel="self" type="application/rss+xml" />
	<link>http://helamans-army.com</link>
	<description></description>
	<lastBuildDate>Fri, 17 Jun 2011 20:20:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>It&#8217;s about Love</title>
		<link>http://helamans-army.com/2011/03/16/its-about-love/</link>
		<comments>http://helamans-army.com/2011/03/16/its-about-love/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 02:00:12 +0000</pubDate>
		<dc:creator>Helaman</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[civility]]></category>
		<category><![CDATA[Emoto]]></category>
		<category><![CDATA[ensign]]></category>
		<category><![CDATA[ephesians 4]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[loving kindness]]></category>
		<category><![CDATA[malice]]></category>
		<category><![CDATA[Masaru]]></category>
		<category><![CDATA[mass devastation]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[north africa]]></category>
		<category><![CDATA[romney]]></category>
		<category><![CDATA[web developer]]></category>
		<category><![CDATA[Wikipedia]]></category>

		<guid isPermaLink="false">http://helamans-army.com/?p=495</guid>
		<description><![CDATA[Marion G. Romney &#8211; in a article written in the 1977 August Ensign, starts his talk with&#8230; My appeal in this message is that we control our tongues, and by speaking kind words to each other emulate in our relationships with each other the loving kindness the Lord has for his people It&#8217;s interesting because, [...]]]></description>
			<content:encoded><![CDATA[<p>Marion G. Romney &#8211; in a article written in the 1977 August <a href="http://lds.org/ensign/1977/08/speak-kind-words?lang=eng" onclick="pageTracker._trackPageview('/outgoing/lds.org/ensign/1977/08/speak-kind-words?lang=eng&amp;referer=');">Ensign</a>, starts his talk with&#8230;</p>
<blockquote><p>My appeal in this message is that we control our tongues, and by  speaking kind words to each other emulate in our relationships with each  other the loving kindness the Lord has for his people</p></blockquote>
<p>It&#8217;s interesting because, in this day of <em>civility</em> there seems to be anything but. So I thought it might be a great opportunity to talk about love and kindness.</p>
<p>With the mass devastation that has happened in Japan, and in other countries in the Middle East and North Africa, there are so many who are in need of love and kindness. But there is more than that. I am of the opinion that it is much easier to spread our love to foreign people when we are not directly involved, and this isn&#8217;t a rub on anyone &#8211; just an opinion. But it seems harder when it&#8217;s within arms length.  In the Bible, Luke says:</p>
<blockquote><p>“Be ye therefore merciful, as your Father also is merciful.” (<a href="http://lds.org/scriptures/nt/luke/6.35-36?lang=eng#34" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/luke/6.35-36?lang=eng_34&amp;referer=');">Luke 6:35–36</a>.)</p></blockquote>
<p><span id="more-495"></span></p>
<p>Which are great words to try and live by &#8211; I know I struggle through the day to day grind of dealing with people who seem to have no idea how to operate through simple instructions with a myriad of questions (for the unknowing I&#8217;m a web developer, and build lots of corporate applications) , then I get home and I&#8217;m bombarded with the daily issues of life; busted wash machine, busted tooth, busted cat, reading current events, etc. So I&#8217;m pretty frazzled by the end.</p>
<p>Again referring back to the article above, Marion G. Romney points out when Paul was speaking to the Ephesians (<a href="http://lds.org/scriptures/nt/eph/4.1-3,29,31-32?lang=eng#1" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/eph/4.1-3_29_31-32?lang=eng_1&amp;referer=');">Ephesians 4</a>):</p>
<blockquote><p>31 Let all bitterness, and wrath, and <a id="footnote52" rel="/scriptures/chapter/footnote/default.xqy?volumeUri=nt&amp;bookUri=eph&amp;chapterUri=4&amp;noteID=31a&amp;lang=eng" href="http://lds.org/scriptures/nt/eph/4.1-3,29,31-32?lang=eng#" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/eph/4.1-3_29_31-32?lang=eng&amp;referer=');">anger</a>, and clamour, and <a id="footnote53" rel="/scriptures/chapter/footnote/default.xqy?volumeUri=nt&amp;bookUri=eph&amp;chapterUri=4&amp;noteID=31b&amp;lang=eng" href="http://lds.org/scriptures/nt/eph/4.1-3,29,31-32?lang=eng#" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/eph/4.1-3_29_31-32?lang=eng&amp;referer=');">evil</a><sup> </sup><a id="footnote54" rel="/scriptures/chapter/footnote/default.xqy?volumeUri=nt&amp;bookUri=eph&amp;chapterUri=4&amp;noteID=31c&amp;lang=eng" href="http://lds.org/scriptures/nt/eph/4.1-3,29,31-32?lang=eng#" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/eph/4.1-3_29_31-32?lang=eng&amp;referer=');">speaking</a>, be put away from you, with all <a id="footnote55" rel="/scriptures/chapter/footnote/default.xqy?volumeUri=nt&amp;bookUri=eph&amp;chapterUri=4&amp;noteID=31d&amp;lang=eng" href="http://lds.org/scriptures/nt/eph/4.1-3,29,31-32?lang=eng#" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/eph/4.1-3_29_31-32?lang=eng&amp;referer=');">malice</a>:<a name="32"> </a>32And be ye <a id="footnote56" rel="/scriptures/chapter/footnote/default.xqy?volumeUri=nt&amp;bookUri=eph&amp;chapterUri=4&amp;noteID=32a&amp;lang=eng" href="http://lds.org/scriptures/nt/eph/4.1-3,29,31-32?lang=eng#" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/eph/4.1-3_29_31-32?lang=eng&amp;referer=');">kind</a> one to another, tenderhearted, <a id="footnote57" rel="/scriptures/chapter/footnote/default.xqy?volumeUri=nt&amp;bookUri=eph&amp;chapterUri=4&amp;noteID=32b&amp;lang=eng" href="http://lds.org/scriptures/nt/eph/4.1-3,29,31-32?lang=eng#" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/eph/4.1-3_29_31-32?lang=eng&amp;referer=');">forgiving</a> one another, even as God for Christ’s sake hath forgiven you.</p></blockquote>
<p>Gives me pause, and gives me new found energy to try and do better. I know, we&#8217;re taught from the get go to <em>love one another</em> &#8211; but sometimes you forget. My wife, is always striving to better herself ran across some information about an interesting experiment.</p>
<p>If I said Emoto Masaru, would you know where I&#8217;m going, or would you already be google-ing it to try and figure out what it is? It&#8217;s okay, when my wife first said his name I had no idea who he was either.</p>
<p>The quick explanation if you haven&#8217;t already hit up Wikipedia is this:</p>
<blockquote><p><strong>Masaru Emoto</strong> (?? ? <em>Emoto Masaru</em><sup><a title="Help:Installing Japanese character sets" href="http://en.wikipedia.org/wiki/Help:Installing_Japanese_character_sets" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Help_Installing_Japanese_character_sets?referer=');">?</a></sup>, born July 22, 1943) is a <a title="Japan" href="http://en.wikipedia.org/wiki/Japan" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Japan?referer=');">Japanese</a> author and entrepreneur known for his claim that if human speech or  thoughts are directed at water droplets before they are frozen, images  of the resulting water <a title="Crystals" href="http://en.wikipedia.org/wiki/Crystals" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Crystals?referer=');">crystals</a> will be &#8220;beautiful&#8221; or &#8220;ugly&#8221; depending upon whether the words or  thoughts were positive or negative. Emoto claims this can be achieved  through prayer, music or by attaching written words to a container of  water.</p></blockquote>
<p>Since we don&#8217;t have access to all his equipment, we thought we&#8217;d try it with rice. Basically we&#8217;ve put cooked rice into two glass containers &#8211; one we speak kind words to and the other we speak harsh words to. The results are interesting to say the least.</p>
<div id="attachment_496" class="wp-caption aligncenter" style="width: 310px"><a href="http://helamans-army.com/wp-content/uploads/2011/03/2011-03-16-17.02.24.jpg" rel="lightbox[495]"><img class="size-medium wp-image-496" title="Rice" src="http://helamans-army.com/wp-content/uploads/2011/03/2011-03-16-17.02.24-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">We love one jar of rice, not the other...</p></div>
<p>I don&#8217;t know if you can see the difference here, but one jar is different &#8211; can you tell which jar of rice we spoke harsh words to? Alright, if you can see it&#8217;s the right side. The left side still looks edible (it&#8217;s brown rice to begin with). You can try this at home too.</p>
<p>But, and this is the question you can apply to yourself and the people around you,  if rice looks like this after a week &#8211; how do the people you speak unkind words to feel inside? How does it effect them in the long run? The Lord has some words concerning that, and it&#8217;s something you might want to consider. I know I need to work on it&#8230;</p>
<blockquote><p>26 If any man among you seem to be religious, and bridleth not his <a id="footnote46" rel="/scriptures/chapter/footnote/default.xqy?volumeUri=nt&amp;bookUri=james&amp;chapterUri=1&amp;noteID=26a&amp;lang=eng" href="http://lds.org/scriptures/nt/james/1.26?lang=eng#" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/james/1.26?lang=eng&amp;referer=');">tongue</a>, but deceiveth his own heart, this man’s religion is <a id="footnote47" rel="/scriptures/chapter/footnote/default.xqy?volumeUri=nt&amp;bookUri=james&amp;chapterUri=1&amp;noteID=26b&amp;lang=eng" href="http://lds.org/scriptures/nt/james/1.26?lang=eng#" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/james/1.26?lang=eng&amp;referer=');">vain</a>. (<a href="http://lds.org/scriptures/nt/james/1.26?lang=eng#25" onclick="pageTracker._trackPageview('/outgoing/lds.org/scriptures/nt/james/1.26?lang=eng_25&amp;referer=');">James 1:24</a>)</p></blockquote>
<p>It&#8217;s my testimony, that if we can internalize the love that the Lord has for us then it will become part of our countenance. I know it can work, I know people that are so loving and forgiving that they epitomize the Lords love. As a parent this is where I learn how to be like God. I&#8217;ve always maintained that I love my kids no matter what they do. While it can be hard sometimes, and I sometimes get caught up in things I see that remind me what I don&#8217;t like about myself in my children &#8211; the words I choose to use can have a lasting effect on them.</p>
<p>So to wrap this all up I think Marion G. Romney says it best:</p>
<blockquote><p>Let us, therefore, resolve to control our tongues and by speaking kind  words to each other emulate the loving kindness of our Lord.</p></blockquote>
<p>&nbsp;</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://helamans-army.com/2011/04/14/finding-forgiveness/" rel="bookmark" class="crp_title">Finding Forgiveness</a></li><li><a href="http://helamans-army.com/2009/10/29/getting-my-feet-wet-with-moses/" rel="bookmark" class="crp_title">Getting my feet wet with Moses</a></li><li><a href="http://helamans-army.com/2009/02/26/thoughts-on-the-fullness-of-times/" rel="bookmark" class="crp_title">Thoughts on the fullness of times</a></li><li><a href="http://helamans-army.com/2009/03/10/topical-guide-tuesday-contention/" rel="bookmark" class="crp_title">Topical Guide Tuesday: Contention</a></li><li><a href="http://helamans-army.com/2009/11/03/topical-guide-tuesday-respect/" rel="bookmark" class="crp_title">Topical Guide Tuesday: Respect</a></li></ul></div><img src="http://helamans-army.com/?ak_action=api_record_view&id=495&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://helamans-army.com/2011/03/16/its-about-love/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Atonement &#8211; a little more to go on. (republished)</title>
		<link>http://helamans-army.com/2009/03/06/the-atonement-a-little-more-to-go-on-republished/</link>
		<comments>http://helamans-army.com/2009/03/06/the-atonement-a-little-more-to-go-on-republished/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 15:22:58 +0000</pubDate>
		<dc:creator>Helaman</dc:creator>
				<category><![CDATA[Gospel]]></category>
		<category><![CDATA[at one]]></category>
		<category><![CDATA[atone]]></category>
		<category><![CDATA[atonement]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[eternal life]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[gordon b hinckley]]></category>
		<category><![CDATA[gospel topics]]></category>
		<category><![CDATA[James E. Faust]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[M. Russell Ballard]]></category>
		<category><![CDATA[mortal]]></category>
		<category><![CDATA[Mosiah]]></category>
		<category><![CDATA[parable]]></category>
		<category><![CDATA[salvation]]></category>
		<category><![CDATA[sin]]></category>

		<guid isPermaLink="false">http://helamans-army.com/?p=64</guid>
		<description><![CDATA[Originally published on May 15th 2008 I don&#8217;t feel as though I completely understand the Atonement. Don&#8217;t get me wrong, I get the jist of it &#8211; but I feel like I&#8217;m missing pieces of it. I looked up the Atonement under Gospel Topics on lds.org. There is a brief description of the atonement and [...]]]></description>
			<content:encoded><![CDATA[<p>Originally published on May 15th 2008</p>
<div id="attachment_70" class="wp-caption alignleft" style="width: 272px"><img class="size-full wp-image-70" title="jesusresurrectionsimondewey2" src="http://merchant-creations.com/ha2010/wp-content/uploads/2009/03/jesusresurrectionsimondewey2.png" alt="The Resurrected Savior" width="262" height="372" /><p class="wp-caption-text">The Resurrected Savior</p></div>
<p>I don&#8217;t feel as though I completely understand the Atonement. Don&#8217;t get me wrong, I get the jist of it &#8211; but I feel like I&#8217;m missing pieces of it.</p>
<p>I looked up the Atonement under Gospel Topics on lds.org. There is a brief description of the atonement and some additional links for other information. I chose to look at Church Magazine Articles to see if there were some talks out there that might help me understand it in a more plain fashion.</p>
<p>Reading that the Atonement is &#8220;the most difficult to understand&#8221;[1. James E. Faust -<a href="http://lds.org/ldsorg/v/index.jsp?vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD&amp;locale=0&amp;sourceId=b8088c6a47e0c010VgnVCM1000004d82620a____" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lds.org/ldsorg/v/index.jsp?vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD_amp_locale=0_amp_sourceId=b8088c6a47e0c010VgnVCM1000004d82620a&amp;referer=');">The Atonement: Our Greatest Hope</a>], or &#8220;it is impossible for me to put into words the full meaning&#8221;[2. Elder M. Russell Ballard - <a href="http://lds.org/ldsorg/v/index.jsp?vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD&amp;locale=0&amp;sourceId=1641d9cbdb01c010VgnVCM1000004d82620a____" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lds.org/ldsorg/v/index.jsp?vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD_amp_locale=0_amp_sourceId=1641d9cbdb01c010VgnVCM1000004d82620a&amp;referer=');">The Atonement and the Value of One Soul</a>] of the Atonement is not exactly what I needed to see. I need it easy!</p>
<p><span id="more-64"></span></p>
<p>But I figure I&#8217;m going to have to read a lot, if I want to get to a better understanding of it. We can start with the basics of it and what it does for us.</p>
<p>The Bible Dictionary states &#8220;Atone describes the setting “at one” of those who have been estranged, and denotes the reconciliation of man to God. Sin is the cause of the estrangement, and therefore the purpose of atonement is to correct or overcome the consequences of sin.&#8221;[3. Bible Dictionary - <a href="http://scriptures.lds.org/bd/a/140" target="_self" onclick="pageTracker._trackPageview('/outgoing/scriptures.lds.org/bd/a/140?referer=');">Atonement</a>]</p>
<p>If you look it up through Gospel Topics, it says this &#8220;As used in the scriptures, to atone is to suffer the penalty for sins, thereby removing the effects of sin from the repentant sinner and allowing him or her to be reconciled to God. Jesus Christ was the only one capable of carrying out the Atonement for all mankind. Because of His Atonement, all people will be resurrected, and those who obey His gospel will receive the gift of eternal life with God.&#8221;[4. Gospel Topic - <a href="http://lds.org/ldsorg/v/index.jsp?vgnextoid=bbd508f54922d010VgnVCM1000004d82620aRCRD&amp;locale=0&amp;index=1&amp;sourceId=968539b439c98010VgnVCM1000004d82620a____" target="_self" onclick="pageTracker._trackPageview('/outgoing/lds.org/ldsorg/v/index.jsp?vgnextoid=bbd508f54922d010VgnVCM1000004d82620aRCRD_amp_locale=0_amp_index=1_amp_sourceId=968539b439c98010VgnVCM1000004d82620a&amp;referer=');">Atonement of Jesus Christ</a>]</p>
<p>In essence, Jesus is our rescuer, and he stands in our place. He was the only one capable. Because He was born of a mortal mother [could die] and of an imortal Father [overcome death].  [5. Gospel Topic - Atonement of Jesus Christ; Additional Information]</p>
<p>I&#8217;m still missing something though and I think it has to do with sin and the effects there of. What I mean is, if we commit sin that removes us from God &#8211; the opposite of atone [at one]. As a mortal we can only do so much, repent and obey. To complete the process [what we can't do] Jesus atoned for us, enabling us <em>to</em> return [at one] to God. It&#8217;s our choice.</p>
<p>Gordon B. Hinckley explained it like this</p>
<blockquote><p>&#8220;a one room school house in the mountains of Virginia where the boys were so rough no teacher had been able to handle them. <a name="8"></a></p>
<p>“Then one day an inexperienced young teacher applied. He was told that every teacher had received an awful beating, but the teacher accepted the risk. The first day of school the teacher asked the boys to establish their own rules and the penalty for breaking the rules. The class came up with 10 rules, which were written on the blackboard. Then the teacher asked, ‘What shall we do with one who breaks the rules?’</p>
<p>“ ‘Beat him across the back ten times without his coat on,’ came the response.</p>
<p>“A day or so later, … the lunch of a big student, named Tom, was stolen. ‘The thief was located—a little hungry fellow, about ten years old.’</p>
<p>“As Little Jim came up to take his licking, he pleaded to keep his coat on. ‘Take your coat off,’ the teacher said. ‘You helped make the rules!’</p>
<p>“The boy took off the coat. He had no shirt and revealed a bony little crippled body. As the teacher hesitated with the rod, Big Tom jumped to his feet and volunteered to take the boy’s licking.</p>
<p>“ ‘Very well, there is a certain law that one can become a substitute for another. Are you all agreed?’ the teacher asked.</p>
<p>“After five strokes across Tom’s back, the rod broke. The class was sobbing. ‘Little Jim had reached up and caught Tom with both arms around his neck. “Tom, I’m sorry that I stole your lunch, but I was awful hungry. Tom, I will love you till I die for taking my licking for me! Yes, I will love you forever!” ’[6. Pres. Hinckley: Christmas a Result of Redeeming Christ,” <em>Church News,</em> 10 Dec. 1994, 4]</p></blockquote>
<p>In this parable, I would hazard a guess that in the great counsel in heaven we all agreed on the rules. God is the teacher, we are Little Jim and Jesus is Tom.  Jesus stepped in for us because as a mortal we can not bear the punishment alone.</p>
<p>I once asked a Stake President to help me understand the Atonement, and he went about it in an even simpler method taking his garbage can and putting it to the edge of his desk. Then telling me the items on his desk were our sins, wiped them into the garbage can. Back then I didn&#8217;t quite grasp that concept, I over thought it, but it makes sense. I can not forgive myself and be worthy to enter the Kingdom of Heaven &#8211; Jesus has got to help. He can take those red stains of sin and turn them white [7. Isaiah <a href="http://scriptures.lds.org/isa/1/#18" target="_blank" onclick="pageTracker._trackPageview('/outgoing/scriptures.lds.org/isa/1/_18?referer=');">1:18</a>].</p>
<p>I understand now more so about why they counsel that it is hard to understand or to put into words the concept of the Atonement. There is a lot of pieces that are not known to me, suffice it to say that you keep digging deeper to learn as much as you can about it.</p>
<p>James E. Faust understood what was meant in <a href="http://scriptures.lds.org/en/mosiah/4/6-7#6" title="LDS Scriptures Internet Edition: Mosiah 4:6&ndash;7" onclick="pageTracker._trackPageview('/outgoing/scriptures.lds.org/en/mosiah/4/6-7_6?referer=');">Mosiah 4:6&ndash;7</a> when he said &#8220;Our salvation depends on believing in and accepting the Atonement.&#8221;</p>
<p>I&#8217;ll end this by saying that, I am not a LDS scholar, nor do I consider myself all that smart with the LDS Gospel. I&#8217;m trying to learn as much as I can, and so there may be errors in my thoughts. I&#8217;m not trying to pass anything off as official, but making sense of what I don&#8217;t understand. If you feel there are errors here, please let me know.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://helamans-army.com/2009/02/27/dedicating-our-home-republished/" rel="bookmark" class="crp_title">Dedicating Our Home (republished)</a></li><li><a href="http://helamans-army.com/2010/03/15/restoration-of-the-priesthood-sacrament-talk/" rel="bookmark" class="crp_title">Restoration of the Priesthood (Sacrament Talk)</a></li><li><a href="http://helamans-army.com/2009/03/26/the-great-imitations/" rel="bookmark" class="crp_title">The great imitations</a></li><li><a href="http://helamans-army.com/2009/03/12/learning-weve-been-told-to/" rel="bookmark" class="crp_title">Learning: We&#039;ve been told to&#8230;</a></li><li><a href="http://helamans-army.com/2009/06/16/topical-guide-tuesday-family-eternal/" rel="bookmark" class="crp_title">Topical Guide Tuesday: Family, Eternal</a></li></ul></div><img src="http://helamans-army.com/?ak_action=api_record_view&id=64&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://helamans-army.com/2009/03/06/the-atonement-a-little-more-to-go-on-republished/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

